Complete Human

Meditation, Visualization, Mindset & Adaptive Athletes with Mo Brossette

March 11, 2020

What do snowflakes, mediation in a yurt and jokes about a one-armed man have to do with each other? The answer is Mo! At the convergence of these seemingly random things is Mo Brossette, trainer at the Adaptive Training Facility in Dallas, Texas. What does it take to get someone doing a 40-inch box jump only months after losing their leg to a motorcycle accident? Listen in as we talk to Mo Brossette about the power of mediation, breathing and why the "feel sorry for yourself" box is so small.